Today, after a run with Queer Run, I decided not to listen to podcasts during my morning routine. Thoughts started to appear in consciousness. I felt a sense of freedom from constantly consuming content. An idea emerged: the constant input of information of the modern digital era is very much like doing squats at a…

As someone holding a leadership role, I am starting to recognize that calm, slow days are meant to be approached with even greater caution than regular, busy days. These days are very easy to approach as time for relaxation. Yet, it is here where the opportunity emerges to focus on preventive maintenance that prepare your…

There is something so electrifying of the New York City skyline at dusk. The newcomers piercing the sky, One Vanderbilt, 270 Park Avenue, and the mobsters of 57th Street, all serve as a reminder that New York is constantly evolving. Relentless. Full of energy. Delirious.

I am on an Amtrak train heading to New York and I am walking across cars looking for a seat. It is weird seeing almost everybody absorbed in their little screens. I glimpse people doomscrolling through social media feeds, playing video games, watching a movie, shopping online, and the occasional long read. Most place a…